Root Chakra Sound Healing
MIND: For those seeking increased sense of security and stability in the area of basic needs, from food and water to the release of financial stress.
BODY: For those seeking attunement in their bones, prostate, anus, colon, and most importantly, adrenal glands (releases cortisol during stress response which then ignites the flight or fight response).
SPIRIT: For those seeking interconnection, fearlessness, and moving from surviving to thriving.
Give yourself the gift of deep listening through this sound healing recording. I invite you to choose time, space, and healing for your whole being.
What is Sound Healing?
With intention and entrainment, sound becomes a healing force. Entrainment is the process of physiologically syncing to another vibration. An example of this is a baby matching its mother's heartbeat.
We often sync to the sound pollution of our exterior surroundings such as humming technology and traffic.
By intentionally creating space to tune into the sounds of our own bodies, releasing the stories held in those sounds and in our bones, we can take responsibility for our own healing and sing ourselves to health.
DISCLAIMER - Do Not listen while driving a vehicle or operating machinery.